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Listen on the Radio. . .
Laura Mak Interviews
Olympian Summer Sanders
Join the Nutrition Club
Have you thought about fine tuning your diet so that you have a more healthy nutritional lifestyle? Would you like to learn more about healthy eating and how to make gradual lifestyle changes? If so, then Laura will work with you to create a nutritional program to increase your daily energy, decrease your typical nutritional mistakes, and leave you feeling healthy and vibrant.
This week's guest on IFitFamily BlogTalk Radio is Olympic Swimming Champion Summer Sanders. She shares her insights as the most decorated swimmer, published author, and discusses her pre natal workout DVD exercise philosophy. Be sure to check out her book, "Champions Are Raised, Not Born"
Read what others are saying about Laura Mak. . .
"Living Fit" Radio Show
Listen to Laura Mak interview top fitness experts, doctors, physical therapists, chiropractors, nutritionists, and many other top health professionals that are well- known in the industry. Hear what they have to say about the latest research, newest trends to watch for, and their inspiring stories to get and keep you moving. Learn to make smart adjustments to live a healthy and happy lifestyle.
Laura Mak
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