Announcing the launch of our
Laura Mak
TM
Professional Fitness Training
OFFICIAL SITE
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Mak Attack
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Premiere Online
Training Club
Come join us for a full-body strength training and cardiovascular workout which is done in the group setting. We understand that joining any boot camp may seem a little intimidating, but don’t let the title “Boot Camp” scare you away. Although we do consider it a boot camp – this one does differ because we do not use the yelling and screaming style, embarrassing whistles blown at you, or punish you for not completing an exercise. Our instructors encourage you to do your personal best and help you achieve the next fitness level in a positive, friendly and fun environment. We are open to all levels of fitness as we have options for different levels – but just so you know we know, we CAN tell when you are or are not challenged!
We also take into consideration and injuries or limitations you may have. Before you start a boot camp session we will have a short orientation to meet with you and go over a health assessment, fitness goals, and physical levels. This will provide us a “start point” and we will be able to monitor your improvements. Part of the evaluation will include body fat composition tests and brief overviews to better prepare you for the boot camp.
Classes are Mon, Wed, Fri at 7:15am and 10am.
Tues,Thurs, Sat 7:15am and 10am.
Mon, Wed 7:15am and 10am.
Tues,Thurs 7:15am and 10am.
We are limited in our spaces available so be sure to call and reserve your spot now.
You will receive 12 sessions for only $249.
**Ask how you can receive a F*R*E*E 2 weeks off your Boot Camp Training.**
**Send Laura an email to set up your complimentary consultation ** Laura@MakAttackFitness.com We look forward to starting you as soon as possible in the next “Get Fit – Stay Fit” training.
Don't worry if you are not bikini ready, there is plenty of time for that.
Now you have picked the right team to guide you.
We will learn what your fitness goals are and help you reach them.
You can look to reduce body fat, increase strength and conditioning, and improve your overall eneregy.
Enjoy fitness that is full of energy, enthusiasm, and education. Laura Mak, IFBB Fitness Pro and Celebrity Trainer, reveals her “insider” health, fitness and training secrets with you. Whether you are in shape or out of shape, you won’t want to miss this exercise, information, and motivation. Did you know a consistent two or three days a week of your time can change your health and fitness for a lifetime?
It's true - come check us out and we will show you!
Give us a call to set up your complimentary consultation 310.281.1976
Mak Attack Fitness Boot Camp Policy
1: We reserve the right to cancel a session (only if fewer than five people are signed up for a class). In this case, you will be notified in advanced. Anyone who has paid will receive a full refund.
2: Classes are always held - rain or shine.
3: There's no refund once a payment has been processed. However, we do offer a class credit which may be given for valid reasons such as medical or emergency matters. This must be done so with proper notice.
4: You must sign the waiver and health assessment/history forms and submit payment in full prior to starting the session.
5: All returned checks incur a $25 fee.
6: You will not be reimbursed for any missed classes. However, for valid reasons such as medical or emergency matters with proper notice, you will receive a class credit toward future sessions.
7: Sign-up with a friend discount (The Friends and Family Special) is available only to NEW campers.
8: Only one discount can be used per session. Discounts are taken off the full price. Any coupons received through our Affiliate Partners can be used only by NEW campers.
9: Prices are subject to change at anytime during the year.
10: You need to make every effort to be on time for each class.
Laura Mak
Copyright © Laura Mak and Mak Attack Fitness ®™ All rights reserved.
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Boot/Beach Camp Training “Get Fit , Stay Fit”
Come join us for a full-body strength training and cardiovascular workout which is done in the group setting. We do not use the yelling and screaming style, embarrassing whistles blown at you, or punish you for not completing an exercise. We do however, encourage you to do your personal best and help you achieve the next fitness level in a positive, fun, and friendly environment that yields results!
Reserve My Space for “Get Fit – Stay Fit”
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