"Mondays with Mak Attack Fitness"

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Boot/Beach Camp Training “Get Fit , Stay Fit”

Come join us for a full-body strength training and cardiovascular workout which is done in the group setting. We do not use the yelling and screaming style, embarrassing whistles blown at you, or punish you for not completing an exercise. We do however, encourage you to do your personal best and help you achieve the next fitness level in a positive, fun, and friendly environment that yields results!