Laura Mak

Why The Premiere Online Training Club works:

1. Location options
You can pick the location where you want to work out: your home, local gym or outdoors. You will receive all the tools, support and motivation you need to have an effective workout program designed specifically for your favorite location.

2. Customized for you
You will receive a customized weight-loss program based on your body type, fitness level and physical goals to achieve maximum results.

3. Based on your schedule
Instead of having to work within a trainer’s schedule, this program works according to your schedule.

4. Based on results
Laura will update your programs monthly based on your results from the easy-to-use tracking system. She will keep you challenged, encouraged, and energized.

5. Monthly coaching call
The monthly scheduled coaching call, live with Laura, will keep you directly in touch with Laura. And you’ll find that her motivation will inspire you to move forward in reaching your ultimate fitness goals. Laura dedicates time during each call to answer individual questions. If you miss the call, you can always listen to the recording at your leisure by accessing it in the Premiere Members Section.

Laura Mak has a plethora of knowledge when it comes to exercise and nutrition counseling. She was able to create a program that fit my lifestyle and considered my health issues. With my hectic lifestyle, it is very convenient to communicate with Laura via the phone and Internet. She is always quick to respond to my numerous questions. Laura’s great nutrition advice taught me how various foods affect my body. I would definitely recommend Laura to anyone who wants top-notch service and is seeking a healthy lifestyle!
-Celeste Miggliacio, Director of English, Riverside County CA