"Mondays with Mak Attack Fitness"
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"9 MYTHS OF FITNESS REVEALED" ( Valued at $97 )
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Welcome and congratulations on taking the first steps to changing your lifestyle. I will be with you every step of the way to help you reach your goals from creating your customized workout, a customized nutrition plan and many other tools to help you.
Choose the package that best suits your fitness needs...
The "VIP" Level is a combination of the "Gold" PLUS you also set up weekly phone calls with Laura Mak so she can work more closely with you and on your fitness goals. This is perfect for you if you are absolutely looking to improve your health and fitness levels. This will give you a little extra assistance while you make a change in your life and reach your true fitness goals. It includes our Premiere Online Training Club for your monthly workouts, cardio, and monthly group coaching call. This package also includes a selected type of nutrition program based on your goals. You will receive a weekly email with your 7-day nutrition program and a grocery shopping list for the week. You receive all this for our introductory price of $299/month.
The "Gold" Level is a combination of the Premiere Online Training Club and the Online Nutrition. This is the right package for you if you are ready to make a change in your life and reach your true fitness goals. It includes our Premiere Online Training Club for your monthly workouts, cardio, and monthly coaching call. This package also includes a selected type of nutrition program based on your goals. You will receive a weekly email with your 7-day nutrition program and a grocery shopping list for the week. You receive all this for our introductory price of $147/month.
The Premiere Online Training Club is for you if you are ready to incorporate fitness into your lifestyle. It includes your monthly training that consists of high definition video exercises for each workout. You will also receive a variety of cardio programs to follow monthly. Laura hosts a monthly coaching call on a specific fitness-related topic, and then leaves time for that personal interaction and questions at the end of the call. This package is perfect for the person who wants the most effective way to reach their goals. You will receive all this for our introductory price of $97/month.
The Premiere Online Nutrition Club includes your nutrition program based on your goals. You will receive a weekly email with your 7-day nutrition program and a grocery shopping list for the week. Programs are updated and modified each week based on your results. You receive all this for our introductory price of $67/month.
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